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Category: Anxiety

What Are The Effects Of Anxiety On The Body?
Anxiety

What Are The Effects Of Anxiety On The Body?

Mateen MalikOctober 1, 20200
Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most …
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How to Live with Enochlophobia, Or A Fear of Crowds
Anxiety

How to Live with Enochlophobia, Or A Fear of Crowds

Mateen MalikSeptember 30, 2020September 30, 20200
Enochlophobia refers to a fear of crowds. It’s closely related to agoraphobia (a fear of places or situations) and ochlophobia …
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Cold Shower for Anxiety: Does It Help?
Anxiety

Cold Shower for Anxiety: Does It Help?

Mateen MalikSeptember 30, 20200
You may have heard of taking cold showers for muscle aches or to simply help you wake up quickly. Additionally, there’s discussion …
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Breathing Into A Paper Bag Can Helpful During An Anxiety Attack?
Anxiety

Breathing Into A Paper Bag Can Helpful During An Anxiety Attack?

Mateen MalikSeptember 30, 20200
Breathing into a paper bag has become a symbol of hyperventilating and anxiety attacks. It’s used to help balance your breathing. This technique is …
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Is There Any Connection Between Anxiety Disorder and Anger?
Anxiety

Is There Any Connection Between Anxiety Disorder and Anger?

Mateen MalikSeptember 30, 20200
In the rich and varied panoply of human emotions, two feelings are closely linked to each other — and to …
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What Is Social Anxiety Disorder?
Anxiety

What Is Social Anxiety Disorder?

Mateen MalikSeptember 30, 2020September 30, 20200
Social anxiety disorder, sometimes referred to as social phobia, is a type of anxiety disorder that causes extreme fear in …
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What Makes Anxiety Treatments Effective?
Anxiety

What Makes Anxiety Treatments Effective?

Mateen MalikSeptember 29, 2020September 29, 20200
There are many methods of treatment are available for the people who are in a problem with anxiety disorder. You …
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Why Does One Get Anxiety Disorder?
Anxiety

Why Does One Get Anxiety Disorder?

Mateen MalikSeptember 29, 2020September 29, 20200
Anxiety is a feeling of worry or fear. We are all aware of this feeling, and depending on what is …
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People With Anxiety Disorders are Hiding These 5 Superpowers
Anxiety

People With Anxiety Disorders are Hiding These 5 Superpowers

adminOctober 4, 20170
Anxiety is something that can feel as if it does nothing but damage, however,  that is not always the case. …
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Lo Bosworth’s Anxiety Experience Shows Treatment Is Different For Everyone
Anxiety

Lo Bosworth’s Anxiety Experience Shows Treatment Is Different For Everyone

adminOctober 3, 2017October 3, 20170
By Lindsay Holmes Lo Bosworth revealed this week that she’s among the one in five Americans who deal with a mental health condition. …
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