Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most …
Enochlophobia refers to a fear of crowds. It’s closely related to agoraphobia (a fear of places or situations) and ochlophobia …
You may have heard of taking cold showers for muscle aches or to simply help you wake up quickly. Additionally, there’s discussion …
Breathing into a paper bag has become a symbol of hyperventilating and anxiety attacks. It’s used to help balance your breathing. This technique is …
In the rich and varied panoply of human emotions, two feelings are closely linked to each other — and to …
Social anxiety disorder, sometimes referred to as social phobia, is a type of anxiety disorder that causes extreme fear in …
There are many methods of treatment are available for the people who are in a problem with anxiety disorder. You …
Anxiety is a feeling of worry or fear. We are all aware of this feeling, and depending on what is …
Some experts think schools can restart in the fall—with precautions—and offer parents help in making a decision as to whether …
It’s a struggle to even keep clothes on a toddler—how are we supposed to keep a coronavirus mask on their …