Why Does One Get Anxiety Disorder?

Anxiety is a feeling of worry or fear. We are all aware of this feeling, and depending on what is causing the anxiety, it can be mild or severe. However, when anxiety disorder becomes long-lasting and one is unable to get rid of it, it can impact a person’s daily functioning.

While we all experience anxiety occasionally, in case of an anxiety disorder, the individual’s anxiety seems to be exaggerated and very hard to control. People with an anxiety disorder will generally go to great lengths to avoid situations that may trigger or worsen their anxiety symptoms.

Generalized anxiety disorder is a disorder in which an individual experiences long-term anxiety, which is not specifically related to a particular situation but usually stems from several situations or triggers. Therefore, individuals with generalized anxiety disorder tend to feel anxious on most days and often cannot remember the last time they were happy. More women are affected with this disorder than men.

What are the symptoms and types of anxiety disorder?

The symptoms of anxiety disorder differ based on the type of anxiety disorder. However, the most commonly reported symptoms are:

  • Restlessness
  • Constant worrying
  • Difficulty concentrating
  • Difficulty sleeping
  • Feeling dizzy
  • Racing heartbeat

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