Bored with your usual lunch options? Make this Keto avocado tuna bowl with tahini tamari paste and fall in love with lunch again.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Yield: 2 servings

    INGREDIENTS

    • 1 large avocado, destoned and diced
    • 2 Tablespoons (30 ml) of lime juice
    • 2 Tablespoons (30 ml) of olive oil, to cook with
    • 2 cans of tuna (340 g), flaked
    • 2 Tablespoons of fresh cilantro, finely chopped
    • 2 Tablespoons (30 ml) of tahini sauce
    • 3 Tablespoons (45 ml) of gluten-free tamari sauce or coconut aminos
    • 1 Tablespoon (15 ml) of sesame oil

    INSTRUCTIONS

    1. To make the tahini tamari paste, mix together all the paste ingredients well.
    2. To make the tuna salad, mix the lime juice, cilantro, olive oil, and tuna together.
    3. To serve, place the diced avocado into a bowl, then top with the tuna and paste.

    NOTES

    All nutritional data are estimated and based on per serving amounts.

    Net Carbs:  7 g

    NUTRITION

    • Calories: 667
    • Sugar: 2 g
    • Fat: 48 g
    • Carbohydrates: 15 g
    • Fiber: 8 g
    • Protein: 46 g