Is There an Effective ADHD Diet For Kids?

If you’re looking for child ADHD treatment options that don’t involve using prescription drugs, it has been known since the 1970’s that an ADHD diet for kids can help with troublesome symptoms. Additionally, many people taking a holistic approach with their child find that, as well as an ADHD diet for children, herbs, homeopathic remedies and learning skills, can be used together for additional benefit.

A pediatrician named Benjamin Feingold is the person credited with discovering that diet has an effect on ADHD symptoms. This was in the 1970s and today it’s commonly known how refined sugar and “junk food” can negatively affect behavior and learning ability.

Feingold was one of the first people to notice how processed food additives like artificial flavor, coloring, and preservatives sometimes caused sensitivities or true allergies in people with ADHD and other similar conditions.

With naturopathic doctors and other natural health care providers today it’s standard natural treatment practice to include an ADHD diet for kids along with other strategies. The usual recommendation is that ADHD patients should try to avoid and eliminate as many artificial food additives as possible.

This involves switching to natural and organic foods. Today many grocery stores have “health food” sections where you’ll find foods for people with food allergies. You can even find many pre-prepared “convenience foods”, so don’t think you’ll have to prepare everything yourself.

An ADHD diet for kids along with herbal remedies, nutritional supplements, and exploring other options like learning skills and behavioral therapy is the path that many natural health care providers are using to successfully control ADHD symptoms without drugs.

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