6 Home Remedies to Maintain Blood Glucose Level

5. Eat more Resistant Starch

One thing that most people don’t know is that resistant starch can be equally important. There is some evidence that it can be metabolized by the bacteria and later behave like fiber. This is likely to work in a way to reduce blood sugar levels.

There are several sources of resistant starch but the most common sources are potatoes and beans.

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