17 Women Share Their Best Tips For Getting Motivated To Work Out

11. And stay on track by following a specific program.

running

 

“I ran my first half-marathon in September 2012, and I seriously loved being on a training schedule. To this day I use the Nike Training Club app and set it on a running training schedule, even if I don’t have a race planned. It’s a good way to keep track of mileage while at the same time feeling good about accomplishing a goal!”

12. Consider working with a personal trainer every once in a while to stay accountable.

“The thing that finally got me to the gym was hiring a personal trainer. It sounds ridiculous and excessive for some, but having that one-on-one scheduled time made me accountable to someone else and corrected my workout mistakes.”

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