6 Home Remedies to Maintain Blood Glucose Level

6. Control your Stress

There are several findings that sought to investigate this matter and most of them established a closer link between stress and high blood sugars.

There are some of the hormones that are secreted during stress which can cause more trouble. If you cannot manage stress, then you are likely to get a hard time dealing with blood sugars.

There are some exercises that you can try doing to control stress. Try yoga and mindfulness-based stress reduction methods.

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