A Variety of Natural Arthritis Remedies

Are you suffering from arthritis? Did you know that there are natural ingredients that can cure arthritis that is right in your supermarket? It’s true. A couple of proposed natural treatments for arthritis have been proven to be successful over the years. The most common and widely used natural remedy for arthritis is the use of heat and cold to treat the disease. Applying heat to a joint can provide significant relief and you can use electric blankets and even hot packs. Taking a bath can also play a significant role. Cold can also be used as a natural remedy for arthritis in that wrapping an ice cube in a piece of cloth and pressing it on the joint will relieve pain.

Another most effective natural cure for arthritis is by mixing dilute garlic, lavender, sage, rosemary, thyme, or juniper oils in the proportion of one part to ten of olive oil and applying the oil combination on the painful joints can lead to immediate relief and curing of arthritis. Another simple treatment for this illness is the use of hot vinegar, which can also be applied to the joint as it helps reduce the pain and swelling around the joint. Using 1 to 2 teaspoons of cod liver oil is likewise known as an effective way to lessen the pain and inflammation associated with arthritis. Adding alfalfa seeds to your tea and drinking it up to 3 to 4 cups daily will also reduce inflammation on your joints.

The most attractive feature of these natural arthritis remedies is that they are safe and have not been shown to cause the same adverse reactions as pharmaceutical anti-inflammatory drugs. Below are some of the more well-known natural remedies for arthritis:

  • Glucosamine & Chondroitin These compounds are naturally found in the body and can aid in promoting joint health and repair.
  • MSM A naturally occurring sulfur compound that reduces swelling much like other arthritis medications
  • Manganese An important antioxidant nutrient that is useful in treating rheumatoid arthritis
  • Niacinamide This is also known as Vitamin B3. It helps maintain the integrity of cells and tissues, slowing the progression of arthritis.
  • Turmeric and ginger extract Both are anti-inflammatory herbal extracts that are effective in curing rheumatoid and osteoarthritis.

The Home Treatment Programme, which was developed by Charles de Coti-Marsh over 60 years ago, offers a natural method of managing your arthritis and relief from the associated pain. This program presents three essential components; namely: diet, supplementation, and postural management.

Weight loss can be considered one of the natural cures for arthritis, as the joints affected get relief when there are less weight and stress placed upon them daily. There might be natural cures for arthritis that meet the body’s needs for healing. Again, be sure and check with a doctor before taking large doses of any supplement or when using a program with prescription arthritic drugs.

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