How to Reverse Diabetes Naturally-Diet & Home Remedies

Diet remedies to reverse diabetes naturally

To reverse there are various diet remedies that are quite effective to resolve the diabetes to a greater extent. Here is a list of diet remedies to reverse diabetes-

1. Holy basil (Tulsi) Use of tulsi is quite effective in the treatment of diabetes. Tulsi is packed with antioxidants and various phytochemicals like methyl eugenol, eugenol, and caryophyllene. These compounds help in the proper functioning of pancreatic beta cells. Antioxidants present in tulsi help to fight against oxidative stress in the body.

How to consume: Daily Consumption of three to four tulsi leaves and about one tablespoon full of its juice on an empty stomach in the morning is quite effective to lower down the blood sugar levels.

2 Flax seeds (Alsi) – Flaxseeds contain a good amount of fiber thus help in the proper absorption of sugar and fats. Consumption of flax seeds is good to reduce the blood sugar levels in diabetes.

How to consume:  One can consume one tablespoon of flaxseed powder with a glass of warm water or milk on an empty stomach every morning.

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