Proper nutrition and vitamins against dry brittle hair

Vitamins against dry and brittle hair

Any hair needs vitamins, and dry even more. Viaminy E and F, you can discover in olive or vegetable oil. This method is fairly simple, just take a tablespoon of butter and rub it into your scalp. For better results, you can use plastic wrap and a towel with them, you keep it warm, and it is very good effect on your hair. After 20 minutes, rinse thoroughly hair.

Dry hair and dander

When dry hair dandruff can be detected. In order to get rid of dandruff you can help mask with castor oil. It not only nourishes the hair, but still prevents hair loss. In preparing it as easy as the previous mask. We need to take one teaspoon of castor oil and sunflower oil, mix well and rub into the scalp and hair. For best effect you can also use plastic wrap and a towel. And hold this mask to the order of 20 minutes, then rinse thoroughly with shampoo. You can also add in castor oil, egg yolk. All this is necessary to mix and apply as a mask and with vegetable oil.

After shampooing, rinse each girl with water, you can replace ordinary water to the infusion of chamomile. Or add the water a couple of drops of lemon juice. Using this rinse your hair will be very shiny. And eventually they will get a stunning look that will be envy of all.

The girls, who often use hair dryer for drying and styling hair, it may be advisable to use sparing regimen. It is desirable to dry the hair yourself, do not resort to fenam drying and other subjects. Try not to overdry hair and protect them from the sun’s rays, as well as dry hair and do not have enough moisture. If you decide to get a tan. Be sure to cover your hair and head hat or clothing. And also you can use a special spray that reduces exposure to ultraviolet light in your hair.

Many of the combing of dry hair, use a metal comb, which is extremely harmful and dangerous for them. Need to comb your hair dry or wooden comb or brush with natural bristles.


Proper nutrition against dry brittle hair

We should not forget that proper nutrition is the key to not only your health, but also beautiful hair. Need to use vitamins. Very well suited for dry hair, vitamin A and E. To prevent dry hair will help you the decoction of burdock root. Make this broth is very easy to take a spoonful of burdock root and fill it with a glass of water, boil for twenty minutes. After it cools, strain it.