These Tuna Patties are very easy and quick to make and made without any flour of mayo. A family-friendly recipe that takes just 30 minutes to get on your dinner table. They are gluten-free, low carbs, and keto-friendly.
WHY THIS RECIPE IS AWESOME
- Easy to make: this tuna patties recipe can be ready in 30 minutes or less.
- Healthy: It is low in carbs, high in protein, and keto-friendly.
- So good: Very tasty and delicious, these patties will be perfect to serve as an appetizer to your guests.
- Versatile: Serve as an appetizer, side dish on your dinner table, or a salad topper for added protein.
INGREDIENTS USED TO MAKE THESE PATTIES
- Tuna: we used wild albacore tuna which works best with no added oil or water. You may use any you have handy, just drain the oil or water.
- Almond flour: For a keto-friendly option, we used almond flour. If you do not have any almond flour and arent doing keto, you may use any other flour you have like gluten-free or wheat flour.
- Fresh dill: the dill will give the tuna patties a unique flavor. We recommend fresh, but if you don’t have any fresh, use dried dill.
- Egg: The egg works as a binder. You may use a flaxseed meal in place of eggs.
- Condiments: For added flavor, use salt, pepper, lemons, and mustard.
- Cheese: We love mozzarella. Another option would be shredded provolone or mild gruyere.
- Oil: Avocado oil was used, but you may use any other oil suitable for frying.
HOW TO MAKE TUNA PATTIES
- Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the egg and squeeze in the lemon. Season with salt and pepper.
- Mix: using your clean hands, mix until all the ingredients are evenly combined.
- Make patties: rub your hands with a bit of oil and pinch off about a spoonful of mixture and shape it into a pattie, about 1/2 inch thick.
- Place patties on a baking sheet: place the patties with a bit of space in between onto a tray lined with parchment paper. Refrigerate for 15-20 minutes to set.
- Cook the patties: Heat a heavy skillet over medium heat. Add oil and heat until shimmering. Carefully add patties to the hot oil and sear each side until golden brown, about 6-8 minutes in total.
- Serve: Once done, remove from the heat and serve warm. Enjoy!
NOTES
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Use Whole wheat flour in place of almond flour if you aren’t looking for a keto option
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Use your favorite canned tuna or salmon
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Any oil safe for frying in place of avocado oil
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