We all love having some ice cream every now and then. There is nothing better than homemade ice cream with some added protein.

WHY THIS HOMEMADE PROTEIN ICE CREAM IS SO GOOD!

  • So easy to make: You only need a handful of ingredients to make this with only about 10 minutes of your time.

  • They are healthy: Yes. If you have sugar-free Oreos this protein icecream is super healthy and food for you!

  • So good: So tasty. The combination of bananas and coconut cream is so delicious. A must-try.

INGREDIENTS YOU WILL NEED

  • Protein: any brand will do. Use your favorite flavor too.
  • Banana: use ripe bananas if you have them. Will add sweetness and more flavor.
  • Sweetener: we used maple syrup. Honey also works.
  • Cookies: use oreo thins or sugar-free kinds
  • Coconut cream: adds a thick and creamy texture and flavor.

HOW TO MAKE THIS PROTEIN ICE CREAM

  • Place the bananas, coconut cream, maple syrup, and protein powder in a food processor.

  • Blend for 5-7 minutes or until the mixture is creamy and smooth.

  • Stir in the cookies. Place the “ice cream” in a container and freeze until ready to use.

  • Garnish with additional crushed cookies if desired.

    TIPS

    • Protein: Feel free to use your favorite protein brand and flavor.
    • Sweetener: Honey, maple syrup, or keto-approved syrups
    • We recommend using coconut cream for a thick creamy ice cream consistency. But you may substitute with milk like whole milk, rice milk, almond or cashew milk.
    • Cookies: Use Orea thins or sugar-free versions.