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Category: Healthy Diet

Anti-Inflammatory Diet – Frozen Yogurt Sundae with Spiced Nuts
Healthy Diet

Anti-Inflammatory Diet – Frozen Yogurt Sundae with Spiced Nuts

Mateen MalikFebruary 21, 20210
Dump a container of your favorite, probiotic-rich sweetened yogurt into your ice cream maker and churn up a frozen dessert …
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Anti-Inflammatory Diet – Beet Juice
Healthy Diet

Anti-Inflammatory Diet – Beet Juice

Mateen MalikFebruary 21, 2021February 21, 20210
Boost your detox with some potent and bright beet juice. I love the pretty color of beets and their sweet …
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Foods that Promote Inflammation
Healthy Diet

Foods that Promote Inflammation

Mateen MalikFebruary 21, 2021February 21, 20210
“The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad …
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The Anti-Inflammatory Diet – Foods That Heal
Healthy Diet

The Anti-Inflammatory Diet – Foods That Heal

Mateen MalikFebruary 21, 20210
What is Inflammation? Inflammation is a natural process with the biological purpose to initiate healing by increasing circulation. It is …
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Which Natural Anti Inflammatory Should You Use?
Healthy Diet

Which Natural Anti Inflammatory Should You Use?

Mateen MalikFebruary 21, 2021February 21, 20210
Basically, anti-inflammatory is used to control inflammation. There’re many of them that you can use such as NSAIDs, but using …
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The Biggest Struggles of an Anti-Inflammatory Diet
Healthy Diet

The Biggest Struggles of an Anti-Inflammatory Diet

Mateen MalikFebruary 21, 20210
Everyone wants to feel better and live in better health. One of the easiest ways to achieve that is by …
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5-Days Anti-Inflammatory Diet Meal Plan
Healthy Diet

5-Days Anti-Inflammatory Diet Meal Plan

Mateen MalikFebruary 21, 20210
Looking for a quick and easy way to reduce inflammation? This post explains what inflammation is, how to reduce it, …
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The Best Diet to Reduce Inflammation
Healthy Diet

The Best Diet to Reduce Inflammation

Mateen MalikFebruary 18, 20210
Looking for a diet to reduce inflammation? Then look no further. In this article, I hope to explain the best …
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Reduce Pain and Inflammation Through Healthy Eating
Healthy Diet

Reduce Pain and Inflammation Through Healthy Eating

Mateen MalikFebruary 18, 2021February 18, 20210
More and more people are complaining about pain throughout their bodies. They go to their doctor and are told they …
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What Foods For Reducing Inflammation Should You Eat?
Healthy Diet

What Foods For Reducing Inflammation Should You Eat?

Mateen MalikFebruary 18, 20210
Have you heard about foods for reducing inflammation? Studies done at Oregon State and elsewhere show that your diet can …
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