Monday This is no deprivation diet: You’ll eat three meals and two snacks daily, plus each dish packs a filling …
Category: Health And Drinks
1. Eating too much before exercising Consuming too much food prior to exercise can lower your chance of having a …
Include aerobic exercises in your daily routine to help you lose your belly fat. A fat belly is linked to …
Once your muscles have had the chance to warm up, a gentle stretch will help keep you loose and comfortable. …
Prep Time: 05 mins Cook Time: 40 mins Total Cook Time: 45 mins Difficulty Level: Medium A refreshing summer drink made of mango pulp …
Prep Time: 10 mins Cook Time: 15 mins Total Cook Time: 25 mins Difficulty Level: Easy About Coconut Water With Lemon and Mint Recipe: …
Prep Time: 05 mins Cook Time: 10 mins Total Cook Time: 15 mins Difficulty Level: Easy Brew up an aromatic cuppa of tea spiced …
Prep Time: 05 mins Cook Time: 10 mins Total Cook Time: 15 mins Difficulty Level: Easy A refreshing drink loaded with vitamin and nutrients …
Recipe Servings: 2 Cook Time: 15 mins Total Cook Time: 15 mins Difficulty Level: Easy Beetroot juice is a great cleanser and helps you …
Prep Time: 10 mins Cook Time: 10 mins Total Cook Time: 20 mins Difficulty Level: Easy Pamper yourself with a lemony beauty drink. The …