What to Avoid Eating When You Have ADHD

The Foods to AVOID Eating:

 

1. Wheat

For the attention deficit hyperactivity disorder to get milder, a wheat-free diet was seen to help. Given the worldwide rates of gluten intolerance, it comes as no surprise that this has more effects on human health. Neurologists have observed its effects on the human brain. It would be good to test its effects for a week or two – simply eliminate the wheat products in the child’s diet and observe the changes. For good results, one must replace these with attractive alternatives.

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