What to Avoid Eating When You Have ADHD

Thus, ADHD patients are expected to eliminate all processed foods and anything with artificial compounds in it, even the banal food dyes. Some agree with this approach. Others have expressed their concern at eliminating too many foods of a regular diet and leaving the child deprived.

Still, the Feingold diet has seen to help with symptoms like:

  • Unpredictable behavior
  • Impulsive actions
  • Short attention span
  • Anxiety and depression
  • Hyperactivity
  • Poor coordination
  • Disturbed senses
  • Overreacting etc.

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