Anti Inflammatory Diet – Pomegranate Iced Tea

  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • 05 m

Iced tea is a springtime favorite. Recipe courtesy of registered dietitian Ann Purcell-Murray.


  •  1 cup Pure Green Tea
  •  1/4 cup Pomegranate Juice
  •  1 leaf fresh mint leaves


1In a cup, mix green tea and pomegranate juice.
2Garnish with a fresh mint leaf or lemon slice.
3To make this an alcoholic mixed drink, add 1 ounce of rum. In place of green tea, black tea may also be used.


Total Fat  0g 0%

Saturated Fat  0g

Cholesterol  0mg 0%

Sodium  28mg 1%

Carbohydrates  10g 5%

Dietary Fiber  0g

Sugars  8g

Protein  0g 0%

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