Anti Inflammatory Diet – Chocolatey Icy Frappe

  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

Make your own, low-sugar version of a coffee house chocolate chip frap. Recipe courtesy of Cynthia Sass, RD.

INGREDIENTS

  •  4 oz Cold Brewed Coffee
  •  4 oz Unsweetened Coconut Milk
  •  1 oz 85% Cocoa Extra Dark Chocolate
  •  1 tsp Pure Tahitian Vanilla Extract
  •  1 cup ice
  •  1 tbsp Coco Whip!

DIRECTIONS

1Add coffee, unsweetened coconut milk, dark chocolate, and pure vanilla extract to a blender. Blend on high until smooth (no lumps).
2Pour drink into a tall glass and add coconut whipped topping.
3ENJOY!

NUTRITION INFORMATION

Total Fat  14g 20%

Saturated Fat  9g

Cholesterol  0mg 0%

Sodium  14mg 0%

Carbohydrates  9g 4%

Dietary Fiber  2g

Sugars  6gProtein  3g2%

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