ADHD TIPS FOR YOUR LIFE – THE 15 RULES OF LIVING WITH ADHD

ADHD Rule 2. It’s time to move past your childhood traumas

 

If you’ve ever spoken with a psychologist or a similar health professional, you realize that plenty of adult problems stem from childhood traumas.

Maybe your needs weren’t fully met as a child. You might have experienced fear, abandonment, loneliness, malnutrition, or abuse.

I know these things are unfortunate. I had a messed up childhood, too.

But, the truth is that your childhood traumas are no longer preventing you from making the most of your life with ADHD.

The clock is ticking, your time is limited, and the choice is completely yours.

You can feel angry about your past, or just choose to let go, and make the most of the time that you’ve been given.

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