8 Important Facts About Type 2 Diabetes

Type 2 Diabetes Diet Is Not Different From The Normal Recommended Diet

Eating a healthy diet plays a major role in managing type 2 diabetes well. Some people find the diet too restrictive while some do not. What is interesting about this is that the diet for type 2 diabetes patients is not very different from the recommended healthy diet.

 

Diabetics are encouraged to cut back on refined foods, sugars, and bad fat while eating more whole foods. This diet is not completely different at all compared to what an ordinary person without diabetes would consume to stay healthy.

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