12 Highly Effective Treatments for Thinning Hair

Hair thinning is a precursor to hair falling. Hair thinning may be because of multiple reasons including physical, mental or medical issues related to one’s health. It is durable and thin hair may be transformed to denser hair with little effort and care. Following are some of the remedies to hair thinning from which you can obtain thicker hair.

1. Massage: The best method is to massage your hair. This method increases blood flow in the scalp because of which proper nutrition reaches hair roots hence increase thicker hair. The use of oil is always recommended with massage because the nutrition content in the oil may also reach follicles. The favorable oils are almond oil, jojoba oil, olive oil, castor oil, rosemary oil, and canola oil. Massage with firm hands.

2. Meal: The meal should be appropriate to avoid hair loss. What we eat has an impact on our health. The meal should include proteins, iron and zinc minerals as they facilitate hair growth. Use of fish, lean meat, green vegetable pulses, and nuts should be increased so that body requirement for hair favoring ingredients is fulfilled.

3. Medicines: Due to increased concerns of individuals regarding their hair pharmaceutical companies have developed certain drugs that are available in the market to stop hair falling. They actually provide nourishment to hair and make them strong. Minoxidil is the name of medicine which is supported by extensive usage of individuals affected by balding.

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